Staying Well

 

CHENMED TIPS

3/27 – Stephanie Chens’ Podcast: “Everyone Wins Podcast- Ep1 Eating Healthy While Social Distancing”
Podcast Mentioned Links:

3/30 –  Everyone Wins Podcast Ep1 Part 2 | Stay Healthy, Calm and Connected

CHENMED RESOURCES

ChenMed Cheers [visit site]

ChenMed Cares [visit site]

RightNow Media @work [visit site]

Smart Dollar [visit site]

EAP [view]

Perks at work [visit site]

Perks at Work Introduction [view]

Bright Horizons [visit site]

Bright Horizons Backup Registration Guide [view]

M966-249E-CIG Enrollment Fee Promo Flier April [view]

M966-293A-CIG AFD Fitness On-Demand Flier [view]

EXTRA RESOURCES

COVID 19 North Tampa Activity Pages Week 1

Headspace App (they have FREE resources on mindfulness and meditation during the COVID-19 outbreak that you’d normally have to pay for…you can’t beat FREE!)

Mindful Minute Exercise Video

How to Prepare for Extended School Closings